With the summer arriving in 3 months, I was so looking forward to paddling again. I was also looking forward to playing softball.
Just got the bad news from my therapist.....I would have to wait at least 9 months before I can actively use my left arm because of my shoulder.
I am able to raise my shoulder, but not above my head. I still have a hard time trying to put my hair up, washing my hair, and scrubbing my back.
Gary says I will be better then before because I have one year to gain all my strength back and next year I will be stronger in strength and cardio.
I was a little disappointed because I was looking forward to a great summer.....but it's OK, I'll work even harder to gain my strength back in my left shoulder and arm.
Oh well, we still can do a little hiking....I need to build my legs. Haven't been to the gym since I started therapy. I occasionally go to the gym....I have to change that and go more than occasionally.
I'm still hanging in there. My therapist is still manipulating my shoulder....a little annoying but it sure feels good after it's over with. I'll concentrate more on my home therapy that was assigned to me so I can help re-gain my range of motion.
Can't go forward unless you feel the pain.....every pain I feel brings me closer to where I need to be in my range of motion.
